" Non Judgement creates silence of the mind" ~ Deepak Chopra
What other practices have you found that creates silence in your mind?
A bit about me:
I have been away for a while. It was a tough year last year with many changes and giving more day to day than I ever have of myself. I felt I just simply couldn't give any more, even to write a blog such as this.
However, I did so miss the blogging community and when I logged back in I felt rather joyous.
I am back and I am not saying I am going to give a quote daily...I will aim for that but I know myself and I don't want to disappoint you or me with false promises.
Please enjoy today's quote and question and use it as a tool to grow like I do....
P.S Today's photo is of the Pōhutukawa tree.
(Taken from Wikipedia.....)
Renowned for its vibrant colour and its ability to survive even perched on rocky, precarious cliffs, it has found an important place in New Zealand's culture, both of the European settlers and Maori - being venerated for spirituality, strength and beauty, and considered one of the "chiefly trees", the rakaurangatira.